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 Post subject: The Work Out Thread
PostPosted: Sun Dec 12, 2010 2:30 am 
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Anyone here like to work out? I work out. I do some light jogging, some sit ups and push ups. I like to do curls.

I am by no means a ripped, buff guy, I just like to stay healthy and as slender as I can be, ya know?

Anyway, anyone go to gym? Anyone feel like spotting me some day? Or do you just do it all like Rocky IV style and make up ways to work out, like helping some Russian citizen get his horse and wagon out of a thick pack of snow? I use my basement a lot.



Last edited by I Hail Randy Moss on Wed Jan 05, 2011 12:31 am, edited 1 time in total.

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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 2:33 am 
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Take it to the p90x thread.

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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 2:34 am 
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cutuphalfdead wrote:
Take it to the p90x thread.


oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working


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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 2:41 am 
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I Hail Randy Moss wrote:
cutuphalfdead wrote:
Take it to the p90x thread.


oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working


Yeah that's not how the youtube tag works:

Code:
[youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube]

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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 2:50 am 
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cutuphalfdead wrote:
I Hail Randy Moss wrote:
cutuphalfdead wrote:
Take it to the p90x thread.


oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working


Yeah that's not how the youtube tag works:

Code:
[youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube]


well it used to god damn it

or maybe i just forgot how, it has been awhile


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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 7:45 am 
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I Hail Randy Moss wrote:
cutuphalfdead wrote:
I Hail Randy Moss wrote:
cutuphalfdead wrote:
Take it to the p90x thread.


oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working


Yeah that's not how the youtube tag works:

Code:
[youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube]


well it used to god damn it

or maybe i just forgot how, it has been awhile


YouTube Video:
Code:
[YouTube]enter youtube video ID NOT full URL[/Youtube]

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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 8:02 am 
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don't believe in exercise


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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 4:41 pm 
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I have not exercised in any way since the last day I was required to for college baseball.


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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 8:15 pm 
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I used to, up to like 4 years ago. Then I somehow became simultaneously more busy and more lazy. I also got a lot fatter. I picked it back up like 5 weeks ago and I'm feeling great.

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 Post subject: Re: The Work Out Thread
PostPosted: Sun Dec 12, 2010 8:23 pm 
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I'm going to exercise right after my downloads get done and put onto the ol' iPod.

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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 12:29 am 
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Guess what?

I'm going to put my athletic shorts on, and I'm going to go do downstairs on the treadmill. I'm going to run 2.5 miles.

After that I will do 250 curls and 50 push ups.

I know it will make me happy in the end. I'm so proud of myself.

Nice job, me, keep up the good work. You're a winner tonight. :thumbsup:


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 1:03 am 
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250 curls?!?!?!? wtf are you curling, bread?

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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 2:12 am 
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warehouse wrote:
250 curls?!?!?!? wtf are you curling, bread?


im sorry, I meant curl ups.


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 4:15 am 
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wtf is a curl up?

Image

i try to keep things simple

day 1 chest and legs
30 minutes cardio
day 2 hour of cardio (either elipical or arc trainer)
200 sit ups
day 3 back and shoulders
30 minutes cardio
day 4 hour of cardio (either elipical or arc trainer)
200 sit ups
day 5 biceps triceps
30 cardio
day 6 hour of cardio (either elipical or arc trainer)
200 sit ups

9 sets of 3 different exercises except for legs as i add calves as a 3 set exercise also
sit ups as each week passes will add 100 to the totals

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maybe we can hum along...


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 1:33 pm 
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this thread is the deepest one can reach

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being on the internet is fun as hell. :comp:


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 1:51 pm 
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Alex wrote:
this thread is the deepest one can reach


You know who you remind me of? You remind me of Paul the Trainer guy. You and some others here. And you know something? I don't need that kind of negative feedback. You're just jealous that I'm on the brink of surpassing 3 miles on the treadmill, maybe by the end of the month.

You want to hear something deep, Paul? No pain, no gain.



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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 2:02 pm 
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I Hail Randy Moss wrote:
Alex wrote:
this thread is the deepest one can reach


You know who you remind me of? You remind me of Paul the Trainer guy. You and some others here. And you know something? I don't need that kind of negative feedback. You're just jealous that I'm on the brink of surpassing 3 miles on the treadmill, maybe by the end of the month.

You want to hear something deep, Paul? No pain, no gain.



my months of cultivation of a "paul the trainer" aesthetic has finally been noticed

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being on the internet is fun as hell. :comp:


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 2:19 pm 
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I'm legitimately frightened that IHRM will find a way to murder us, online.

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I Hail Randy Moss wrote:
Malice, wtf are you doing?


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 2:21 pm 
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lennytheweedwhacker wrote:
I'm legitimately frightened that IHRM will find a way to murder us, online.

yeah bro i hear that


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 Post subject: Re: The Work Out Thread
PostPosted: Wed Jan 05, 2011 2:22 pm 
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lennytheweedwhacker wrote:
I'm legitimately frightened that IHRM will find a way to murder us, online.


my brother has said that i remind him of Dexter.

so maybe


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