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| The Work Out Thread http://archive.theskyiscrape.com/viewtopic.php?f=2&t=93616 |
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| Author: | I Hail Randy Moss [ Sun Dec 12, 2010 2:30 am ] |
| Post subject: | The Work Out Thread |
Anyone here like to work out? I work out. I do some light jogging, some sit ups and push ups. I like to do curls. I am by no means a ripped, buff guy, I just like to stay healthy and as slender as I can be, ya know? Anyway, anyone go to gym? Anyone feel like spotting me some day? Or do you just do it all like Rocky IV style and make up ways to work out, like helping some Russian citizen get his horse and wagon out of a thick pack of snow? I use my basement a lot. |
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| Author: | cutuphalfdead [ Sun Dec 12, 2010 2:33 am ] |
| Post subject: | Re: The Work Out Thread |
Take it to the p90x thread. |
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| Author: | I Hail Randy Moss [ Sun Dec 12, 2010 2:34 am ] |
| Post subject: | Re: The Work Out Thread |
cutuphalfdead wrote: Take it to the p90x thread. oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working |
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| Author: | cutuphalfdead [ Sun Dec 12, 2010 2:41 am ] |
| Post subject: | Re: The Work Out Thread |
I Hail Randy Moss wrote: cutuphalfdead wrote: Take it to the p90x thread. oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working Yeah that's not how the youtube tag works: Code: [youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube]
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| Author: | I Hail Randy Moss [ Sun Dec 12, 2010 2:50 am ] |
| Post subject: | Re: The Work Out Thread |
cutuphalfdead wrote: I Hail Randy Moss wrote: cutuphalfdead wrote: Take it to the p90x thread. oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working Yeah that's not how the youtube tag works: Code: [youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube] well it used to god damn it or maybe i just forgot how, it has been awhile |
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| Author: | Wes C. Addle [ Sun Dec 12, 2010 7:45 am ] |
| Post subject: | Re: The Work Out Thread |
I Hail Randy Moss wrote: cutuphalfdead wrote: I Hail Randy Moss wrote: cutuphalfdead wrote: Take it to the p90x thread. oh okay, i see. Well, i tried to put my Jim Rome video up, but I don't think it's working Yeah that's not how the youtube tag works: Code: [youtube]<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MfjwTtxdmac?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>[/youtube] well it used to god damn it or maybe i just forgot how, it has been awhile YouTube Video: Code: [YouTube]enter youtube video ID NOT full URL[/Youtube]
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| Author: | Dev [ Sun Dec 12, 2010 8:02 am ] |
| Post subject: | Re: The Work Out Thread |
don't believe in exercise |
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| Author: | mick7184 [ Sun Dec 12, 2010 4:41 pm ] |
| Post subject: | Re: The Work Out Thread |
I have not exercised in any way since the last day I was required to for college baseball. |
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| Author: | theplatypus [ Sun Dec 12, 2010 8:15 pm ] |
| Post subject: | Re: The Work Out Thread |
I used to, up to like 4 years ago. Then I somehow became simultaneously more busy and more lazy. I also got a lot fatter. I picked it back up like 5 weeks ago and I'm feeling great. |
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| Author: | Gods' Die [ Sun Dec 12, 2010 8:23 pm ] |
| Post subject: | Re: The Work Out Thread |
I'm going to exercise right after my downloads get done and put onto the ol' iPod. |
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| Author: | I Hail Randy Moss [ Wed Jan 05, 2011 12:29 am ] |
| Post subject: | Re: The Work Out Thread |
Guess what? I'm going to put my athletic shorts on, and I'm going to go do downstairs on the treadmill. I'm going to run 2.5 miles. After that I will do 250 curls and 50 push ups. I know it will make me happy in the end. I'm so proud of myself. Nice job, me, keep up the good work. You're a winner tonight. 
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| Author: | warehouse [ Wed Jan 05, 2011 1:03 am ] |
| Post subject: | Re: The Work Out Thread |
250 curls?!?!?!? wtf are you curling, bread? |
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| Author: | I Hail Randy Moss [ Wed Jan 05, 2011 2:12 am ] |
| Post subject: | Re: The Work Out Thread |
warehouse wrote: 250 curls?!?!?!? wtf are you curling, bread? im sorry, I meant curl ups. |
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| Author: | Peeps [ Wed Jan 05, 2011 4:15 am ] |
| Post subject: | Re: The Work Out Thread |
wtf is a curl up?  i try to keep things simple day 1 chest and legs 30 minutes cardio day 2 hour of cardio (either elipical or arc trainer) 200 sit ups day 3 back and shoulders 30 minutes cardio day 4 hour of cardio (either elipical or arc trainer) 200 sit ups day 5 biceps triceps 30 cardio day 6 hour of cardio (either elipical or arc trainer) 200 sit ups 9 sets of 3 different exercises except for legs as i add calves as a 3 set exercise also sit ups as each week passes will add 100 to the totals |
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| Author: | Alex [ Wed Jan 05, 2011 1:33 pm ] |
| Post subject: | Re: The Work Out Thread |
this thread is the deepest one can reach |
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| Author: | I Hail Randy Moss [ Wed Jan 05, 2011 1:51 pm ] |
| Post subject: | Re: The Work Out Thread |
Alex wrote: this thread is the deepest one can reach You know who you remind me of? You remind me of Paul the Trainer guy. You and some others here. And you know something? I don't need that kind of negative feedback. You're just jealous that I'm on the brink of surpassing 3 miles on the treadmill, maybe by the end of the month. You want to hear something deep, Paul? No pain, no gain. |
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| Author: | Alex [ Wed Jan 05, 2011 2:02 pm ] |
| Post subject: | Re: The Work Out Thread |
I Hail Randy Moss wrote: Alex wrote: this thread is the deepest one can reach You know who you remind me of? You remind me of Paul the Trainer guy. You and some others here. And you know something? I don't need that kind of negative feedback. You're just jealous that I'm on the brink of surpassing 3 miles on the treadmill, maybe by the end of the month. You want to hear something deep, Paul? No pain, no gain. my months of cultivation of a "paul the trainer" aesthetic has finally been noticed |
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| Author: | lennytheweedwhacker [ Wed Jan 05, 2011 2:19 pm ] |
| Post subject: | Re: The Work Out Thread |
I'm legitimately frightened that IHRM will find a way to murder us, online. |
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| Author: | I Hail Deion Branch [ Wed Jan 05, 2011 2:21 pm ] |
| Post subject: | Re: The Work Out Thread |
lennytheweedwhacker wrote: I'm legitimately frightened that IHRM will find a way to murder us, online. yeah bro i hear that |
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| Author: | I Hail Randy Moss [ Wed Jan 05, 2011 2:22 pm ] |
| Post subject: | Re: The Work Out Thread |
lennytheweedwhacker wrote: I'm legitimately frightened that IHRM will find a way to murder us, online. my brother has said that i remind him of Dexter. so maybe |
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