back up to 35+ a week. hello spring.
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| The Work Out Thread http://archive.theskyiscrape.com/viewtopic.php?f=2&t=93616 |
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| Author: | NaiveAndTrue [ Mon Feb 07, 2011 5:48 pm ] |
| Post subject: | Re: The Work Out Thread |
I got the Zumba DVDs, just started yesterday. I'm a klutz and I'm terrible, but it's pretty fun. Once we get the new house w/ ceilings high enough for the b/f to jump without punching the ceiling, I may join him in the P90X. But we'll see. Usually . . . when I'm good I'll work out for a few minutes a couple of times a week: 50 regular crunches 100 alternating knee crunches 100 calf raises (up on toes, down on one, up on toes, down on the other. ) And that's about it. lol |
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| Author: | I Hail Randy Moss [ Mon Feb 07, 2011 5:50 pm ] |
| Post subject: | Re: The Work Out Thread |
NaiveAndTrue wrote: I got the Zumba DVDs, just started yesterday. I'm a klutz and I'm terrible, but it's pretty fun. Once we get the new house w/ ceilings high enough for the b/f to jump without punching the ceiling, I may join him in the P90X. But we'll see. Usually . . . when I'm good I'll work out for a few minutes a couple of times a week: 50 regular crunches 100 alternating knee crunches 100 calf raises (up on toes, down on one, up on toes, down on the other. ) And that's about it. lol that's great! Keep up the good work!! It will only improve body and soul. |
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| Author: | Alex [ Wed Apr 13, 2011 6:29 pm ] |
| Post subject: | Re: The Work Out Thread |
back up to 35+ a week. hello spring.
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| Author: | 1/2faithfull [ Wed Apr 13, 2011 6:33 pm ] |
| Post subject: | Re: The Work Out Thread |
35+ what, alex? |
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| Author: | Alex [ Wed Apr 13, 2011 6:34 pm ] |
| Post subject: | Re: The Work Out Thread |
miles |
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| Author: | lennytheweedwhacker [ Wed Apr 13, 2011 6:36 pm ] |
| Post subject: | Re: The Work Out Thread |
Pssh. I drive 220+ miles every week. |
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| Author: | 1/2faithfull [ Wed Apr 13, 2011 6:37 pm ] |
| Post subject: | Re: The Work Out Thread |
Alex wrote: miles alex, thats like 5 miles a day |
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| Author: | lennytheweedwhacker [ Wed Apr 13, 2011 6:40 pm ] |
| Post subject: | Re: The Work Out Thread |
1/2faithfull wrote: Alex wrote: miles alex, thats like 5 miles a day You calling him a liar? |
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| Author: | Alex [ Wed Apr 13, 2011 6:43 pm ] |
| Post subject: | Re: The Work Out Thread |
lennytheweedwhacker wrote: 1/2faithfull wrote: Alex wrote: miles alex, thats like 5 miles a day You calling him a liar? i'll tell all the lies in the world to get IHRM to snap |
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| Author: | 1/2faithfull [ Wed Apr 13, 2011 6:44 pm ] |
| Post subject: | Re: The Work Out Thread |
seriously- whatever it takes |
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| Author: | Spike [ Wed Apr 13, 2011 6:45 pm ] |
| Post subject: | Re: The Work Out Thread |
Alex wrote: back up to 35+ a week. hello spring. |
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| Author: | Gods' Die [ Wed Apr 13, 2011 9:15 pm ] |
| Post subject: | Re: The Work Out Thread |
NaiveAndTrue wrote: I got the Zumba DVDs Do the DVDs compliment the pants? |
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| Author: | NaiveAndTrue [ Thu Apr 14, 2011 12:55 am ] |
| Post subject: | Re: The Work Out Thread |
I did crunches TWICE this week. 
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| Author: | Human Bass [ Thu Apr 14, 2011 1:27 am ] |
| Post subject: | Re: The Work Out Thread |
Yesterday I did 30 push ups at once, I know it's far from impressive, but I will be glad when I manage 40. |
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| Author: | warehouse [ Thu Apr 14, 2011 2:02 pm ] |
| Post subject: | Re: The Work Out Thread |
im gonna put up two plates before the summer starts |
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| Author: | lennytheweedwhacker [ Thu Apr 14, 2011 2:04 pm ] |
| Post subject: | Re: The Work Out Thread |
Human Bass wrote: Yesterday I did 30 push ups at once, I know it's far from impressive, but I will be glad when I manage 40. I can only do 35 on a good day. |
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| Author: | Alex [ Thu Apr 14, 2011 3:10 pm ] |
| Post subject: | Re: The Work Out Thread |
the sooner we admit that we're just biding time until 4/5 comes in here and sets us straight, the better. |
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| Author: | thodoks [ Thu Apr 14, 2011 3:12 pm ] |
| Post subject: | Re: The Work Out Thread |
there aren't really enough shirtless buffalohed pictures in this thread for my liking |
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| Author: | Ilium [ Thu Apr 14, 2011 3:25 pm ] |
| Post subject: | Re: The Work Out Thread |
I run quite a bit. Best 5K is 18:36 Best 10K is 40:07 Best 15K is 62:15 Best half-marathon is 1:40:34 Usually I run between 16-21 miles per week. Don't really do any other kinds of excercise. |
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| Author: | lennytheweedwhacker [ Thu Apr 14, 2011 3:27 pm ] |
| Post subject: | Re: The Work Out Thread |
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