salt is not as deadly as people make it out to be.
Salty foods. yes . potato chips, ya know shit like that you really should not be eating in the first place,
but if you add salt to a marinade it's fine. salt to taste is ok.
_________________ GO LEAFS GO GO LEAFS GO GO LEAFS GO
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I love salt, and i'll never give it up. My mom gets on my case because we have high blood pressure in the family, but mine is always very low. so I attribute the massive amounts of salt I consume to keeping me alive.
Actually . . . considering the amount of salt I consume vs the amount of liquid i drink, I'm surprise I haven't made jerky of myself yet, lol.
If you load up on veggies, lean meats and proteins, and whole grains, there's plenty of room in a healthy diet for salt, caffine, and the occasional chocolate indulgence.
I love salt, and i'll never give it up. My mom gets on my case because we have high blood pressure in the family, but mine is always very low. so I attribute the massive amounts of salt I consume to keeping me alive.
Actually . . . considering the amount of salt I consume vs the amount of liquid i drink, I'm surprise I haven't made jerky of myself yet, lol.
If you load up on veggies, lean meats and proteins, and whole grains, there's plenty of room in a healthy diet for salt, caffine, and the occasional chocolate indulgence.
so a little salt on my foods is ok as long as i dont go too crazy?
_________________ what is that a titleist..............Hole in one
Yes, but also consider the fact that your sodium intake doesn't always come only from salt. There's sodium in everything, but salt probably has the highest concentration of it. The aim is to cleanse your kidneys with water.
_________________ "There are two ways to enslave and conquer a nation. One is by the sword. The other is by debt." -John Adams
Yes, but also consider the fact that your sodium intake doesn't always come only from salt. There's sodium in everything, but salt probably has the highest concentration of it. The aim is to cleanse your kidneys with water.
is there a salt substitute that is better then regular salt?
_________________ what is that a titleist..............Hole in one
Yes, but also consider the fact that your sodium intake doesn't always come only from salt. There's sodium in everything, but salt probably has the highest concentration of it. The aim is to cleanse your kidneys with water.
is there a salt substitute that is better then regular salt?
Just use salt man. Don't drown shit in it, but go ahead and use it. Unless you're eating a ton of processed foods, you'll be fine.
Yes, but also consider the fact that your sodium intake doesn't always come only from salt. There's sodium in everything, but salt probably has the highest concentration of it. The aim is to cleanse your kidneys with water.
is there a salt substitute that is better then regular salt?
Just use salt man. Don't drown shit in it, but go ahead and use it. Unless you're eating a ton of processed foods, you'll be fine.
Yeah you'll be fine as long as you don't go crazy. You know when there's lots of sodium in your food when you can taste the strong flavor (check the nutrition facts, if available, just to be on the safe side).
But just remember....WATAH! Unless you're eating steamed veggies all day, you need to constantly rinse out the sodium in your body with plenty of water. When you piss, the you're ridding your body of water+ammonia+salt waste+alcohols+other minerals.
_________________ "There are two ways to enslave and conquer a nation. One is by the sword. The other is by debt." -John Adams
Joined: Sun Oct 17, 2004 3:03 pm Posts: 26481 Location: virginia Gender: Male
im trying to get a little bit of a variety of cereals that are good, right now i just have total rasin brand, so what else is pretty good and can give me some variety?
_________________ what is that a titleist..............Hole in one
Joined: Sun Oct 17, 2004 12:40 am Posts: 25451 Location: 111 Archer Ave.
vacatetheword wrote:
this is a great chart. it's a little hard to take seriously though, given all of the sarcasm arrows at the top. at least, my rm reflexes told me so at first.
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, but i think the ground turkey gave me gas pains like crazy 
Frank
