Joined: Wed Feb 22, 2006 1:37 am Posts: 2465 Location: A dark place
Goal race: Marathon Goal time: 3:10 (my BQ) Training: 2 X Speedwork; 2 X 10-miler; 1 long run; 1 XT day Today's run: 10 miles in 75 minutes (EZ to med. pace, humid) Fighting a sore hamstring
What about you?
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