Joined: Wed Oct 20, 2004 5:55 pm Posts: 11320 Location: Brooklyn Gender: Male
Got my 7 miles in yesterday. But I was slooooooooooow. Much slower than Thursday. But still, got to 25 miles for the week. Only got the chance to run three days. Next week I should get in four days.
Joined: Mon Feb 26, 2007 6:25 am Posts: 1486 Location: Illinois Gender: Male
I'm running a few winter road races. Should be interesting. Anyone run outdoors in the winter and have any tips on gear? Need some stuff that won't get wet I imagine.
no chance of me taking a break, if anything im enjoying it more. i wont lie and say the hour cardio a day isnt a pain in the ass. i havent really thought about an ultimate goal and not sure i want to.
Joined: Wed Oct 20, 2004 5:55 pm Posts: 11320 Location: Brooklyn Gender: Male
verb_to_trust wrote:
I'm running a few winter road races. Should be interesting. Anyone run outdoors in the winter and have any tips on gear? Need some stuff that won't get wet I imagine.
I run in winter, but I don't have any tips or secrets. My gear is pretty basic. Comfort first. I try to avoid cotton because it doesn't breathe as well. That's about it.
Joined: Mon Oct 18, 2004 5:27 pm Posts: 1237 Location: Chicago
durdencommatyler wrote:
verb_to_trust wrote:
I'm running a few winter road races. Should be interesting. Anyone run outdoors in the winter and have any tips on gear? Need some stuff that won't get wet I imagine.
I run in winter, but I don't have any tips or secrets. My gear is pretty basic. Comfort first. I try to avoid cotton because it doesn't breathe as well. That's about it.
compression tights gloves small hand warmer to slide into you under shorts so your balls dot shrink to nothing
Joined: Wed Feb 22, 2006 1:37 am Posts: 2465 Location: A dark place
10 miles in 69 minutes
Felt great this morning after a rare 8 hours of sleep. I was determined to have a good run and spent an hour last night creating a Mogwai playlist. Pretty much balls out for the first half and made it to the turnaround in 33 minutes. Started to crash at 8 miles and my sprint finish was a joke. Still, 69 minutes is pretty damn good considering I'm a fatty right now.
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